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LATEST NEWS
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40% of people aged between 40 and 60 experience mobility difficulties. 47% of women do not drink the recommended two litres of water a day. 64% of women experience some sort of bowel problem in their lifetime. 1,750,000 people suffer from osteoar...More
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Coffee counts towards your daily fluid intake
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Whether you’re a novice in the pool or just wa nt to improve your technique, a little swimming tuition can go a long wa y. Nicola Joyce takes a look at the options on offer
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FITNESS FANATIC KAREN KRIZANOVICH SHARES HER HUMOROUS THOUGHTS ON BODY TRANSFORMATION AND HOW YOU CAN’T CHANGE YOUR GENES, HOWEVER HARD YOU MAY TRY…
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Play.com, the UK's favourite online entertainment retailer, is giving readers the chance to win a copy of this summer’s hit movie Sex In The City.
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Energizer’s Personal Alarm & LED Light